A horse 's head is inside of a heart with two hearts.

Why Horses?

Horses see us as we truly are, reflecting our emotions and helping us heal. Their ability to connect with us makes them ideal partners. Natural Lifemanship (NL) principles use this unique human-horse relationship, grounded in the science of relationships and brain function, to promote healing for horse and human.

Healing for Horse and Human

Horses and humans share remarkable similarities when it comes to how our brains work, especially in areas that control emotions, reactions, and relationships. Understanding these similarities helps us see why horses are such powerful partners in healing and personal growth.

Horse and Human Brain


Now, I'm not a neuroscientist and this is a simplified explanation. But here is a look into the similarities and differences between the human and horse brain, and why it matters.

Lower Brain

What It Does

Controls movement and survival instincts— the fight, flight, or freeze responses.


Horses and humans rely on this part for immediate reactions to threats.


Horses are prey animals and have a highly developed lower brain.

Middle Brain

What It Does

Houses the limbic system, where emotions live and relationships are formed.


Horses are social creatures and form strong connections within their herd — and with us.

Upper Brain

What It Does

Handles thinking, planning, and problem-solving.


Humans have a more developed upper brain, allowing for complex reasoning.


Horses have a smaller upper brain but are still capable of learning and understanding through experience.

Shared Responses & Healing

Trauma Processing

Horses and humans store traumatic experiences in the lower and mid brain regions. That trauma effects our instinctual reactions, emotional well-being, and ability to relate.


Because we process trauma similarly, the ways we heal — through connected, safe relationships, trust-building, and positive experiences — are alike.

Emotional Mirroring

Horses are incredibly sensitive and can pick up on our emotional states. They often reflect our feelings back to us, helping us become more aware of what's going on inside.

Regulation & Co-Regulation

Being around calm horses can help us regulate our own emotions. Likewise, our calm presence can help a nervous horse feel more at ease.



Co-regulation strengthens the bond and promotes healing on both sides.

Why This Matters In Horsemanship

Building Trust

Understanding that horses react from their lower and mid brain helps us approach them with patience and empathy.



We can create safer environments that cater to their need for security and connection.

Effective Communication

Knowing that horses don't rely heavily on their upper brain for complex thinking, we focus on clear, consistent signals they can easily understand.


This reduces confusion, builds a stronger partnership, and results in safer horse.

Healing Together

Developing a consistent, trusting relationship satisfies the mid brain's need for emotional connection.


This strengthens the bond between you and your horse, and promotes co-regulation.

Neuroscience Meets Horsemanship

The Hearts N Hooves method aligns with horse and human brain function.

A black and white drawing of a horse on a white background.

Equine Psychology

Respecting and understanding horses as a species and as individuals allows us to build trust and authentic connections without coercion or force.

A black and white drawing of a person 's head with a brain.

Human Brain Development

Our methods are sensitive to human brain development. Interacting with horses positively influences neural pathways, enhancing self-awareness, emotional regulation, and relational skills.

A black and white icon of a hand holding a baby.

The Caregiver-Infant Bond

The connection formed between human and horse in mounted work mimics the brain activation and development that occurs when a caregiver holds an infant. This facilitates healing from trauma and fosters secure, healthy relationships.

Connect with the One Who Carries You

Ready to experience the Hearts N Hooves difference?

Let's Talk
A woman is riding on the back of a brown and white horse.
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